Dept. of Naturopathy & Yoga

Nature's healing embrace, empowering holistic well-being.

At STH Hospital's Naturopathy & Yoga Department, we offer a comprehensive approach to health and wellness through the integration of naturopathic medicine and yoga practices. Naturopathy focuses on supporting the body's innate healing abilities by utilizing natural therapies, including herbal medicine, nutrition, hydrotherapy, and lifestyle modifications. Our yoga programs combine physical postures, breathing exercises, and meditation techniques to enhance flexibility, reduce stress, and promote overall vitality.

When it comes to naturopathy and yoga, STH Hospital stands out as a leading healthcare provider. Our department boasts a team of highly skilled and compassionate practitioners who prioritize personalized care and treatment plans tailored to your specific needs. We believe in empowering individuals to take an active role in their health journey and provide comprehensive support to address the root causes of health issues. Trust us to guide you towards optimal wellness through the power of naturopathy and yoga.

At STH Hospital's Naturopathy & Yoga Department, we offer state-of-the-art facilities designed to provide a serene and rejuvenating environment for your healing journey. Our well-equipped naturopathy clinic is furnished with advanced diagnostic tools and treatment modalities, ensuring accurate assessments and effective therapies. Additionally, our spacious yoga studio is specifically designed to enhance your yoga experience, with ample natural light and a tranquil ambiance. Experience comfort and convenience as you embark on your path to wellness with us.

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Frequently Asked- Questions

Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Balance on one foot, while holding the other foot to your calf or above the knee (but never on the knee) at a right angle.

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